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Apple and Maple Veal Stew |
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Ingredients (4 portions)
- 30 ml of oil (2 tablespoons)
- 15 ml of butter (1 tablespoon)
- 600 g of veal cubes (1 1/3 lbs)
- Flour (to cover the veal cubes)
- 1 onion, chopped
- 1 garlic clove, chopped
- 125 ml of celery, chopped (1/2 cup)
- 175 ml of apple juice (3/4 cup)
- 125 ml of maple syrup (1/2 cup)
- 1 bay leaf
- 2 yellow apples, cut in pieces
- 60 ml of fresh parsley, chopped (1/4 cup)
- Salt and pepper, to taste
Method
- In a saucepan, heat the oil and butter on high heat
- Cover the veal cubes with flour and shake
off the excess. Sear the cubes
in the oil.
- Add the onions, garlic and celery and continue cooking for a few minutes.
- Deglaze with maple syrup and partially
reduce.
- Cover with the apple juice, add the bay leaf, bring to a boil, lower the heat and stew for 1 hour or until the cubes are tender. About 20 minutes before the end of cooking, add the apple pieces.
- Remove the bay leaf and serve immediately,
sprinkle with parsley and serve with season
vegetables.
Fédération des producteurs acéricoles
du Québec, www.siropderable.ca
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